Judith Gilchrist
-Certified East to West/Heartsong Yoga Exercise Specialist, RYT200, -Registered Nurse
-Certified Health Coach & Reiki Master
Judith brings an eclectic variety of experience to her yoga practice and teaching. As a Health Coach she has helped numerous individuals find their path to wellness, transforming their lifestyle habits to improve nutrition, fitness and general wellbeing.
“Live Life with intention, understanding and balanced health.”
The above statement guides Judith as she works with people on their life journey. She believes that we are a culmination of all our experiences and that finding harmony in the journey is essential to our well being and happiness.
Judith has practiced yoga at Heartsong Studio since it opened in 2004. Judith trained with Elizabeth at Heartsong Studio to become a Certified East to West/Heartsong Yoga Exercise Specialist and then continued her Training with Elizabeth to achive her RYT200 Yoag Teacher status.
Elizabeth is proud and grateful to have Judith instructing yoga classes at Heartsong!
Frances Priest
-Certified East to West Yoga Exercise Specialist
Frances took her basic Y.E.S. Training & Certification with Elizabeth. She has been instructing the Prenatal YOGA Classes at Heartsong.
There will soon be a photo of Frances right here so you can see her lovely smile!
