Happenings

We have relocated Heartsong WORLD Boutique to the main street!

Visit us at 239 Raglan St S., right beside the Renfrew Post Office.

Heartsong YOGA Studio has a NEW HOME now too! We did it! We made the move just in time for Teacher Training & Fall Classes!

Entrance to the Studio is at the back of the building off of Plaunt Street. There is ample parking both on side streets and also in the public parking behind Scotiabank.

Welcome in – it is a beautiful space in which to….Breathe PEACE into your Life.

IMG_0223

 Please see the Workshops & Events page for upcoming ‘Happenings’ at Heartsong! 

 

Saturday, November 1, 2014: (cec’s for East to West YOGA Instructors)

Heartsong YOGA & Meditation Workshop

“The Deeper Path”

…the many ways YOGA offers us Rejuvenation, Healing & Insight

Sangha * Asana * Pranayama* Meditation

SUTRA *** MANTRA

Saturday, November 1, 2014

8:30 -9:00 am: “Mingle & Munch” Light Breakfast

9:00 – 9:30 am: Opening Circle

9:30 -10:30 am: Contemplative: “The Deeper Path” SUTRA * MANTRA

10:30 – 11:45 am: YOGA Practice: YIN plus FLOW “The stillness of a pond – the rhythm of the rivers”

11:45 – 12 noon: Heartsong Winter YOGA Retreat 2015 Information Session

12:15 – 1:15 pm: Vegetarian Luncheon Social

1:15 – 2:30 pm: Film – “YOGA Woman”….never underestimate the power of inner peace. – A documentary film about the evolution of YOGA

COST:

Heartsong Members – $36 plus hst ; Non-Members – $45 plus hst

$10 of Every Ticket Purchased Donated To:

International Children’s Awareness Canada. Org 

REGISTRATION LIMITED * Sign up Soon !

………………………………………………………………………………………………………………………………….

WOW! “It has been my dream to have live Kirtan at Heartsong! This evening is my dream come true! Please join us! – Elizabeth 

Thursday Nov. 13/14, 7:30-8:30 pm: An Evening of Music & Chant with The Bhakti Connection!!!! Tickets Availabale at Heartsong and O’Brien Theatre

Limited Attendance so get your tickets NOW!

*****ALL PROCEEDS towards International Children’s Awareness Canada. Org


WOW! Check this out!  

Stephanie and I are so excited to be offering a Heartsong Winter YOGA Retreat in Tulum Beach Mexico: February 28-March 7, 2015!

Registration is Limited so please check our beautiful ‘dedicated’ website that Stephanie has designed for us: 

https://sites.google.com/site/heartsongyogaretreat/

***Early Bird BONUS!!! Register by November 13, 2014 and enjoy a 15% BONUS off your favourite Retreat Package!

The Casitas are being reserved! Book NOW and enjoy this 15% savings on your overall package.

We look forward to meeting you ‘AWAY FROM THE COLD’ next winter at Shambala Petit YOGA Retreat for Sun! Sand! Sea! *Samadhi*

Let it be ‘celebrated’ that this ADVENTURE  is being held at a PREMIUM location – no where else will you find such an extraordinary strip of white sand beaches and glorious turquoise ocean!

All facilities on this TULUM  coastline are first class, and this Early Bird BONUS is an excellent opportunity to enjoy such a luxurious beachfront adventure at such an affordable price – which includes an amazing ‘positively life-affirming, transformational experience’ and daily agenda designed to refresh, uplift and relax you……….

Shambala-Petit-Hotel-2013


ANNUAL Heartsong  ‘Springtime’ YOGA RETREAT -Please see the Workshops & Events webpage for full details. 

***Heartsong Springtime YOGA Retreat May 8-10, 2015 to be held once again at beautiful Harmony Dawn Retreat Centre (more information to follow

 10526183_1473890129520099_868644883406377478_n


TEACHER TRAINING (Please see Teacher Training webpage for full details)


There is always lots happening here at Heartsong. Welcome in to check things out – for the HEALTH of it!

I look forward to meeting you on the practice floor for the healthy habit of Pilates, YOGA & Well-Being!

NAMASTE

Peace, Love & Joy

-      Elizabeth

Classes at Heartsong are ongoing. Please feel free and most welcome to join in anytime!

There is an extra-special energy you feel when you step inside.

This is because so many beautiful people come here to practice connecting to  ‘True Nature’ and to invoking PEACE into mind, heart and relationships with Humanity.

This practice has a profoundly positive influence on our total life experience.

We create ‘SANGHA’- Sacred Space- sacred community- spiritual family when we come together and promote meaningfulness and purposefulness in our lives.

Come on in and experience these life-sustaining practices – time for YOU to take care of YOU and thereby honour this Gift of LIFE

 


 

Photos from past YOGA Retreats

 

Two Trees in ONE

Two Trees in ONE

DSC08847

A good time had by all at the Heartsong 2013 YOGA Retreat 

 Heartsong Studio, 18 Renfrew Ave. West, Renfrew ON, K7V2W9

613-433-7346

Email: Elizabeth@Heartsongyogapilates.ca


Native American PEACE Prayer

Oh Great Spirit of our Ancestors, I raise my pipe to you. To your messengers the four winds, and to Mother Earth who provides for your children. Give us the wisdom to teach our children to love, to respect, and to be kind to each other so that they may grow with peace of mind

Let us learn to share all good things that you provide for us on this Earth.

“Peace comes within the souls of man, when they realize their oneness with the Universe, when they realize it is really everywhere – – – it is within each one of us.”

– Black Elk, Lakota Medicine Man

Exerpts from the Dalai Lama’s acceptance speech for the Nobel Peace Prize
December 10, 1989, Oslo, Norway

“As a Buddist monk, my concern extends to all members of the human family and, indeed, to all the sentient beings who suffer. I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion, and elimination of ignorance, selfishness, and greed.

The problems we face today, violent conflicts, destruction of nature, poverty, hunger, and so on, are human created problems which can be resolved through human effort, understanding, and a development of a sense of brotherhood and sisterhood. We need to cultivate a universal responsibility for one another and the planet we share. – – – -

I believe all religions pursue the same goals, that of cultivating human goodness and bringing happiness to all human beings. Though the means may appear different, the ends are the same. As we enter the final decade of this century, I am optimistic that the ancient values that have sustained mankind are today reaffirming themselves to prepare us for a kinder, happier twenty-first century. I pray for all of us, oppressor and friend, that together we succeed in building a better world through human understanding and love, and that in doing so we may reduce the pain and suffering of all sentient beings.”

 

 With Bright  Blessings to each one of you who reads this message,

OM Shanti

-NAMASTE, Elizabeth