Heartsong YOGA Studio
Friday February 24/17; 6 pm – 10:30 pm
NEW BEGINNINGS “Breathe Medicine !”
With Heartsong Certified YOGA Instructor
Cost: $25 (plus HST) for Heartsong Members; $30 (plus HST) for Non-Members
Please Register at Heartsong YOGA Studio & WORLD Boutique by Feb. 17/17
A Therapeutic, rejuvenating experience! Learn how to rejuvenate & heal your body and mind through the ‘tried & true’ practice of YOGA. The night will include:
- Vinyasa YOGA Practice to burn away stress & toxicity
- A guided Journaling adventure
- A Lecture/Contemplative: Healing Benefits of YOGA, Healing Techniques such as Aromatherapy
- Handout including Healthy Recipes
- Teas & Light Snacks
- Guided Meditations focused on healing
- Restorative YIN YOGA Practice to end the evening off
Please bring (if you have): YOGA Mat, Bolster, Meditation Cushion or favourite pillow & blanket; a Journal and a pen, water bottle &/or thermal cup
*Heartsong WORLD Boutique carries an array of beautiful HANDMADE Paper Journals, made in Nepal & India
“I am delighted to have Holly present you with this opportunity for increased well-being in body, mind & spirit. Holly is continuing her Yogic studies in taking the Advanced Teacher Training (RYT500) here with me. She will soon be adding “Certified Therapeutic YOGA Specialist” to her Teaching Qualifications. Holly is truly an ‘Old Soul” rich with innate wisdom & grace. You will thoroughly appreciate & enjoy this adventure with her here in the cozy comfort of Heartsong!” – Elizabeth Hagan, Owner, Teacher Trainer
Limited Registration. Please sign up soon!
Workshop with Rev. Dr. Judith Gilchrist: Exploring Past Lives
Sunday March 26/17; 1-3 pm at Heartsong YOGA Studio
Heartsong Members $25 + HST = $28.25
Non-Members $30 +HST = $33.90
***Register Before Wed. March 22/17 at email@example.com
OR Come into Heartsong (Debit, Credit or Cash)
This was what so much FUN !
Heartsong ‘On-Site’ Auspicious Autumn Adventure “YOGA-Haven-Retreat”
YOGA * Sangha * FILM * Food * FUN * Contemplation * Meditation * HOT STONE Relaxation
NEW Services offered here at Heartsong!
Heartsong YOGA Studio is delighted to introduce:
Cindy Thompson RMT – Registered Massage Therapist
Massage Benefits Include:
- Deep Relaxation
- Reduced Stress
- Reduced Muscle Tension
- Relief from Pain
Cindy Thompson graduated from The Canadian College of Massage and Hydrotherapy in 1997.
She has practiced in some of the leading resort spas of the world, most recently in Italy.
Cindy tailors her treatments to the individuals’ needs by blending
various techniques into a creative and therapeutic healing art.
Cindy is now accepting appointments for your
Professional MASSAGE Experience
30 minute massage $50 dollars * 1 hour massage $85
Contact Cindy: 613-433-7135
A quiet corner of Heartsong YOGA Studio will be
readily transformed & available to
Cindy & YOU for this therapeutic adventure!
Lots of Great Classes and Amazing Instructors !
Flexibility * Strength *Concentration & Inner Focus * Breath Awareness * Calm
photo gallery: Heartsong Annual Studio Springtime YOGA Retreat 2015
This was SO MUCH FUN! Thanks to everyone who attended and contributed your BEAUTIFUL Energy – Bright Blessings & Love to each one of you!!
May 8-10, 2015
Heartsong Annual Studio Springtime YOGA Retreat 2015
Your OM Away from Home: Home is where the HEART is –
Look to the Light Within !
Heartsong YOGA Studio was very pleased to present: The Bhakti Connection
On Nov 13th, 2014, Heartsong enjoyed “An Evening of Inspirational Music & Chant” with The Bhakti Connection! There were about 40 enthusiastic participants who enjoyed being led through KIRTAN – Music for the Soul.
We raised $550 to put together with the $350 we raised in October -all towards International Children’s Awareness Canada!
Jeff Lehoux from ICA was here to support the evening of music and chant and to tell us about the amazing initiatives in Cameroon through ICA.
Amanda, Joe & Reaz of The Bhakti Connection- you ROCK- WE LOVE YOU!- can’t wait to have you back to Heartsong!
Thanks to everyone who came to enjoy and support too!
Above From left, Jeff Lehoux (ICA) being presented with donations raised for ICA. .
Above from left: Bhakti Connection – Reaz Bacchus on Tabla, Amanda Porter (Vocals), Joe Ronco (Guitar)
This is a photo of Alison and Elizabeth at the 2014 Springtime YOGA Retreat sitting in front of the beautiful fabric art creations everyone made!
An amazing time was had by all who attended the 3rd Annual Heartsong Springtime YOGA Retreat, held again in the beautiful natural settings of Harmony Dawn Retreat Centre in the rolling hills of Northumberland County.
Bottom Row left to right – Posy Bennett, Stephanie Dinan, Elizabeth Hagan and Ardella Schutt
Top Row left to right – Christine Singleton, Sharon Singleton, Danielle Richardson, Sharon Lucano, Julie Cafley and her Mom Pat, Linda Ledbetter, Maura Dinan
Missing from photo: Kate Windle and Jane Fulton
Stephanie Dinan leading a morning Yoga class.
Heartsong Studio Springtime YOGA Retreat 2013
A wonderful photo of 2011 YOGA Retreat:
Heartsong Studio Springtime YOGA Retreat
This took place: May 27-29, 2011
We all had an incredibly magical weekend at Harmony Dawn Retreat Centre- Ontario’s Ecological Friendly Retreat
We would like to share with you our impressions and thoughts regarding Elizabeth Hagan’s Heartsong Springtime Yoga Retreat held on May 27 – 29, 2011 at Harmony Dawn, not far from Peterborough, Ontario. My husband, Jim Muckle, and I had the most wonderful experience with Elizabeth (and a dozen plus other yoga enthusiasts). I am her great fan and supporter. I have studied both Yoga and Pilates under Elizabeth’s wise and gentle guidance; and I am proud to say I am one of her first Registered Yoga Teachers at the 200 hour level. I also qualified this year under her instruction as a Pilates Mat Instructor. I therefore want to affirm that Elizabeth’s depth of knowledge and skill in guiding and teaching Yoga is profound. She designed and delivered an incredible two day retreat for all of us that touched the hearts and souls of each participant in a unique way, no matter their background and experience. She brought humour, warmth and caring to the journey we all made together that offered not only a soft, restorative atmosphere that healed and nurtured each one of us in our own way, but also added a dimension of learning and discovery that exceeded our expectations. A centerpiece of the experience was a focus on mandalas. Not only did we learn about them but we each also had the most amazing opportunity to work with a true artist, Anna Luczak, and to create our own mandala on canvas in a painting workshop. That was incredible!
Furthermore, supporting this wonderful retreat, was the experience of spending two full days at Harmony Dawn, – a totally “green” facility that offered us a unique educational opportunity in being “off the grid.” This magical place has been recognized as a leader in eco-friendly construction. Harmony Dawn was created and built, and has been operated since 2005, by Andy James and Nicola Lawrence. We dined on “5 star” vegetarion cuisine prepared by Nicola that went far beyond our expectations.
Jim and I look forward to Elizabeth’s next retreat!
Nancy Timbrell-Muckle & Jim Muckle