Heartsong YOGA & Mantra Meditation Workshop
“The Deeper Path”…..the many ways YOGA offers a Path towards Healing, Rejuvenation, Transformation & Insight
Sangha * Asana * Pranayama * Meditation
MANTRA *** SUTRA
When: Saturday February 14, 2015 Happy Valentine’s Day!
Where: O’Brien Theatre & Heartsong YOGA Studio, Renfrew
Meet at O’Brien Theatre:
8:30 am – 9 am: Meet & Greet, Tea, Coffee, Light Breakfast Refreshments
9-9:15 am: Sangha: Opening Circle ‘Mantra’ Invocation
9:20-10:25 am: FILM: YOGA Woman – the evolution of YOGA…………………
“Never underestimate the Power of Inner Peace”
‘Make our way’ to Heartsong YOGA Studio:
10:45-11:15 am: ‘Contemplative’: “The Deeper Path” * Patanjali’s YOGA Sutras (Includes small Manual for home reference)
11:15 AM – 12:30 pm: YOGA Practice: “YIN + Vinyasa-FLOW” with Elizabeth
…the stillness of a pond – the rhythm of the river…beckoning to PEACE within
COST: $24 Heartsong Members; $30 Non-Members
LIMITED REGISTRATION * Please sign up early!
(Provides ‘4’ Continuing Education Credits for YESII Instructors)
Please scroll down for more information about:
Heartsong Annual Studio Springtime YOGA Retreat 2015 *Limited Registration (filling up fast!)
May 8-10, 2015
What a GREAT Mother’s Day GIFT Idea!!!!
Heartsong Annual Studio Springtime YOGA Retreat 2015
Your OM Away from Home:
Home is where the HEART is –
Look to the Light Within !
WHEN: May 8-10, 2015
WHERE: Harmony Dawn Retreat Centre- Ontario’s Ecological Friendly Retreat
Harmony Dawn is completely off the power grid and generates most of its power from wind and sun. Its features include many leading edge sustainable energy technologies. Harmony Dawn’s facility is regarded as one of the “greenest” buildings in Canada. This beautiful centre is located on Rice Lake approximately a three-hour, ‘picturesque’ drive from Renfrew, in the wonderful rolling hills of Northumberland County. Unique in its vision and design, Harmony Dawn was constructed to inspire harmony, balance and transformation in both the “external” and “internal” (within yourself) environment, making it ideal for healing and transformative retreats and workshops.
Enjoy a celebratory, springtime weekend:
- 5 Diverse YOGA & Meditation sessions in beautiful Harmony Dawn overlooking meadow, forest & blue sky, with Heartsong YOGA Instructors Elizabeth & Stephanie
- 6 Delightful & Deliciously Wholesome Vegetarian Meals created by macrobiotic chef Nicola Lawrence, chef/manager of Harmony Dawn & author of amazing cookbooks
- Art expereince: A Creatively Therapeutic Adventure – Building a Nest! with Guest Therapist/Life Coach Kimberley Saunders, assisted by Heartsong Yoginis Alison Steele-Myers & Elizabeth Hagan
- Time for you ……..to Celebrate Your True SELF, this Springtime in company with ‘other awesome, adventurous, open-hearted Yogis & Yoginis!!!!
“sometimes you just need to take some special time for yourself……”
$355.00 plus HST = $401.15 *A deposit of $175.00 is required to reserve your spot, payable by March 31, 2015.
*Includes all meals, accommodations, yoga sessions, & ‘nest-building’ art materials
*Space is limited so please register early. (It’s already filling up!)
“What a great Mother’s Day GIFT Idea!!!”
Heartsong YOGA Studio was very pleased to present: The Bhakti Connection
On Nov 13th, 2014, Heartsong enjoyed “An Evening of Inspirational Music & Chant” with The Bhakti Connection! There were about 40 enthusiastic participants who enjoyed being led through KIRTAN - Music for the Soul.
We raised $550 to put together with the $350 we raised in October -all towards International Children’s Awareness Canada!
Jeff Lehoux from ICA was here to support the evening of music and chant and to tell us about the amazing initiatives in Cameroon through ICA.
Amanda, Joe & Reaz of The Bhakti Connection- you ROCK- WE LOVE YOU!- can’t wait to have you back to Heartsong!
Thanks to everyone who came to enjoy and support too!
Above From left, Jeff Lehoux (ICA) being presented with donations raised for ICA. .
Above from left: Bhakti Connection – Reaz Bacchus on Tabla, Amanda Porter (Vocals), Joe Ronco (Guitar)
This is a photo of Alison and Elizabeth at the 2014 Springtime YOGA Retreat sitting in front of the beautiful fabric art creations everyone made!
An amazing time was had by all who attended the 3rd Annual Heartsong Springtime YOGA Retreat, held again in the beautiful natural settings of Harmony Dawn Retreat Centre in the rolling hills of Northumberland County.
Bottom Row left to right – Posy Bennett, Stephanie Dinan, Elizabeth Hagan and Ardella Schutt
Top Row left to right – Christine Singleton, Sharon Singleton, Danielle Richardson, Sharon Lucano, Julie Cafley and her Mom Pat, Linda Ledbetter, Maura Dinan
Missing from photo: Kate Windle and Jane Fulton
Stephanie Dinan leading a morning Yoga class.
Heartsong Studio Springtime YOGA Retreat 2013
A wonderful photo of 2011 YOGA Retreat:
Heartsong Studio Springtime YOGA Retreat
This took place: May 27-29, 2011
We all had an incredibly magical weekend at Harmony Dawn Retreat Centre- Ontario’s Ecological Friendly Retreat
We would like to share with you our impressions and thoughts regarding Elizabeth Hagan’s Heartsong Springtime Yoga Retreat held on May 27 – 29, 2011 at Harmony Dawn, not far from Peterborough, Ontario. My husband, Jim Muckle, and I had the most wonderful experience with Elizabeth (and a dozen plus other yoga enthusiasts). I am her great fan and supporter. I have studied both Yoga and Pilates under Elizabeth’s wise and gentle guidance; and I am proud to say I am one of her first Registered Yoga Teachers at the 200 hour level. I also qualified this year under her instruction as a Pilates Mat Instructor. I therefore want to affirm that Elizabeth’s depth of knowledge and skill in guiding and teaching Yoga is profound. She designed and delivered an incredible two day retreat for all of us that touched the hearts and souls of each participant in a unique way, no matter their background and experience. She brought humour, warmth and caring to the journey we all made together that offered not only a soft, restorative atmosphere that healed and nurtured each one of us in our own way, but also added a dimension of learning and discovery that exceeded our expectations. A centerpiece of the experience was a focus on mandalas. Not only did we learn about them but we each also had the most amazing opportunity to work with a true artist, Anna Luczak, and to create our own mandala on canvas in a painting workshop. That was incredible!
Furthermore, supporting this wonderful retreat, was the experience of spending two full days at Harmony Dawn, – a totally “green” facility that offered us a unique educational opportunity in being “off the grid.” This magical place has been recognized as a leader in eco-friendly construction. Harmony Dawn was created and built, and has been operated since 2005, by Andy James and Nicola Lawrence. We dined on “5 star” vegetarion cuisine prepared by Nicola that went far beyond our expectations.
Jim and I look forward to Elizabeth’s next retreat!
Nancy Timbrell-Muckle & Jim Muckle